Jason Thomas, L.E.P.
Meet Jason Thomas, a seasoned Psychological Associate and Licensed Educational Psychologist with a wealth of experience spanning over 15 years. Currently operating under the supervision of Dr. Andrea Appapillai, Jason specializes in treating job stress and burnout, relationship challenges, anxiety, depression, and school-related difficulties. He also works with patients to heal past traumas and reduce adult‑ADHD related symptoms.
Jason's approach is grounded in an integrative psychotherapeutic framework, thoughtfully customized to meet the unique needs of each client. Drawing from a diverse set of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Exposure Therapy, and Behavioral Activation, he crafts holistic and effective treatment plans.
Moreover, Jason is a fervent advocate for the intricate connection between physical and psychological well‑being. Beyond addressing clinical issues, he actively collaborates with clients to establish and reinforce healthy habits, fostering a harmonious link between mind and body to enhance overall well‑being.
Clinical Focus:
- Individual psychotherapy for adults and teens addressing a wide spectrum of clinical issues including work and relationship stress, anxiety, depression, ADHD, and trauma.
- Licensed Educational Psychologist (License #: 3167)
- Registered Psychological Associate (Registrant #: 94028006)
- Doctor of Psychology (Psy.D. candidate) - California Southern University
- Master of Science in Counseling - California State University, Northridge
- Trained Mindfulness-Based Stress Reduction (MBSR) teacher
- Extensive experience providing individual psychotherapy and mindfulness instruction at the Center for Mindful Living in Los Angeles, CA
- Contributor to the Evenflow app, where he developed and recorded a comprehensive mindfulness curriculum.